Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can't remember why, we ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...