Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

The chronic-disease expert has found an audience by debunking the shadowy health claims that are making their way into the US ...

Experts discuss how lifestyle medicine and nutrition can be used to reduce chronic disease and improve patient outcomes.

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

Proper fueling for your fitness routine is essential to ensure you’re balancing out the energy you expend and making the most of your workout gains.

Even if it's not your personal goal to swell to the size of the Rock, you need protein for many reasons. The macronutrient ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Illness, a newborn and financial stress didn't stop Vinesh Raj, his wife, and his brother from obtaining their doctorates from Universiti Malaya.

Freeman LM, Rush JE, Berridge BR, et al. Dogs with diet-associated dilated cardiomyopathy have higher urine di-docosahexaenoyl (22:6)-bis (monoacylglycerol)phosphate, a biomarker of phospholipidosis.

These AI startups founded by bright young minds in their teens and early 20s are disrupting industries and attracting top ...