Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...

A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.

Despite little daylight, people in northern Europe have learned how to cope with the winter blues, which begins as early as ...

The FDA recently cleared this device for sale in the U.S. Research shows it can improve moderate to severe depression ...

If anticipating family holidays upsets or depresses you, ask yourself why. Holiday emotions can reveal the sorrows beneath ...

WAUSAU, Wis. (WAOW) - The seasons changing can affect more than just weather. Mental health professionals say that the ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and ...

It’s very important to stress this upfront: Many people rely on antidepressants to stay mentally healthy, and you shouldn’t ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.