If anticipating family holidays upsets or depresses you, ask yourself why. Holiday emotions can reveal the sorrows beneath ...

As many college students are returning home on break, parents are uniquely positioned to detect troubles with mental health ...

For many, the holiday season is filled with joy and cherished memories shared with family and friends. But for others, this ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

Laughter also increases blood flow and oxygenation to the brain, promoting mental alertness and overall brain health.

A woman who found herself waking, terrified, at 3am every morning unable to get back to sleep says one pill has helped - but ...

While many people will be enjoying the next few weeks surrounded by friends and family, many of our neighbors will be isolated, especially those in their senior years.

Crewe Alexandra forward Omar Bogle says he can see a future for himself again after a battle with addiction to painkillers ...