At what point is stepping back self-protection rather than abandonment?
If anticipating family holidays upsets or depresses you, ask yourself why. Holiday emotions can reveal the sorrows beneath ...
I have lost most of my family and many close friends, and I struggle with depression myself. There are days when the ...
Dear Annie: I have lost most of my family and many close friends, and I struggle with depression myself. There are days when the silence in my house feels almost too loud. Over time, I have learned ...
Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...
Dear Struggling: You are not silly or naive. You are a survivor who has figured out how to keep putting one foot in front of ...
Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...
After my son was born, postpartum depression and anxiety made it hard to leave the house. Trying new things helped me get out ...
The FDA has approved a device that aims to treat depression by sending electric current into a part of the brain known to ...
In today's Asking Eric column, R. Eric Thomas responds to someone who is tired of hearing about their old friends complain ...
You are not silly or naive. You are a survivor who has figured out how to keep putting one foot in front of the other. Pets, beauty, routine, asking for a “good day” when you wake up — those are real ...
When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...
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