Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

Midland counselor Krista McCowen has launched Ubuntu Wellness, a new nonprofit providing culturally rooted mental health care ...

Chief Executive Officer of Expidale Logistics, Oluyemi Owolabi, opens up to TEMITOPE ADETUNJI about his new book, how he rebuilt his life after losing his wife, business, and thousands of customers, ...

“Alcohol is doomed,” says David Nutt. Nutt knows of what he speaks. A professor of neuropsychopharmacology at Imperial ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

In Focus delivers deeper coverage of the political, cultural, and ideological issues shaping America. Published daily by ...

Dear Struggling: You are not silly or naive. You are a survivor who has figured out how to keep putting one foot in front of ...

The FDA has approved a device that aims to treat depression by sending electric current into a part of the brain known to ...

Laughing gas (nitrous oxide) appears to offer rapid mood improvement for people with severe or treatment-resistant depression ...

What happened when a BBC team looked for stories of hope, rather than despair?

A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.

The FDA recently cleared this device for sale in the U.S. Research shows it can improve moderate to severe depression ...