Winter might be great for cosy sweaters and endless cups of chai, but it’s definitely not kind to our hair. The cold air ...

Lifestyle Choices: Use sunscreen to protect the skin from the still harsh winter sun rays’ drying impact and other issues.

Many women notice increased hair fall during winter, but Ayurveda views this seasonal shedding as a signal of internal imbalance rather than a cosmetic problem. Experts say cold, dry weather disrupts ...

Every girl craves the shiny, thick, and long braids of South Indian women, who naturally maintain their beautiful locks. But do you know their real secret? It lies in the use of the right hair oil. In ...

Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy ...

African lemongrass is known to aid digestion by stimulating the production of digestive enzymes. This can help alleviate ...

Remember the age-old tradition of power champi’s or hot oil massage? Yes, they are backed by science when it comes to good ...

Do you always complain about cold feet, no matter how many socks you pile on? Cold feet syndrome, medically known as cold extremities, is usually caused by poor circulation, nerve damage, or an ...

Bananas are the most consumed fruit in India and have been one of the most widely eaten exotic fruits for thousands of years.

Over the past couple of years, skincare was caught in a whirlwind of 10-step routines, overnight miracle serums and ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Ayurveda has always treated sunlight as a therapeutic force. Practices like Atapa Snana (sunbathing) and Atapa Swedha (sweating through sun exposure) were once common in daily life, believed to ...