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The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.
Unlock your brain's full potential with this one simple but proven habit. Prioritising this brain boosting tip consolidates ...
While you’re asleep, your brain is busy undergoing a restorative reset. The glymphatic system clears out toxins and metabolic waste, while short-term memories are filed in the neocortex. At the same ...
Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...
New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...
Boost your focus and productivity with this simple 20-minute brain refresh routine. Discover quick habits that clear mental fog.
A new study led by cognitive neuroscientists at the University of Colorado Boulder and the Max Planck Institute for Human ...
Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...
In a world where “hustle harder” is practically a lifestyle, burnout is practically lurking around every corner. But don’t ...