Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Here’s how to add, remove, and use iPhone Control Centre buttons on your Apple Watch with watchOS 26 in a few simple steps.

During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...

APPLE may be preparing to give the iPhone a dramatic makeover next year. The company has only just launched its iPhone 17 ...

Exposure to blue light from screens can suppress melatonin production, the hormone responsible for regulating sleep. This ...

You're not using your Roku system to its full potential. These secret menus, settings, and hacks will unlock that for you.

The iPhone's Focus modes go beyond Do Not Disturb. You can create focus modes for work and personal time, too, and here's how ...

Evening screen use has become a default habit for many people, often extending right up to bedtime. While digital devices ...

Discover iOS 26.2’s top features and settings to boost performance, enhance safety, and personalize your iPhone experience.

Apple today released iOS 26.2, the second major update to the iOS 26 operating system that came out in September, iOS 26.2 ...

Over four years in a large US cohort, greater social media use was associated with small but consistent increases in ...

Lincoln High School reports 21% increase in A's and B's, plus dramatic rises in reading after phone ban removes classroom distractions ...