The Santa Monica Proper Hotel is among several hotels investing in sleep tourism.

There’s nothing like waking up tired and instantly blaming the nearest inanimate object: the mattress. But sleep tech hasn’t ...

“When you exercise, you tend to build up a stronger drive for sleep at night,” says Dr Garley. “If the cold, dark weather is ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

Many people struggle to fall asleep at night, but a sleep expert has shared six simple habits to help you drift off quickly ...

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find ...

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

If there is anything that is going to help a retiree sleep better at night after giving up full-time work forever, it’s the ...

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

Learn how to recognize bite patterns, distinguish them from other insect bites, and know what steps to take if you suspect an ...

A new study reveals a striking pattern: more nightly sleep is tied to longer life, surpassing diet and exercise as a ...

Gamestop (GME) remains a sell, due to persistent weak fundamentals, declining sales, and unjustified valuation premiums.