To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

MEMPHIS, Tenn. - Bundle up and grab the sunglasses. It's a chilly to cool start to the day under a mostly clear sky. Temperatures this Friday afternoon are expected to rise into the mid/upper 70s ...

MEMPHIS, Tenn. - Bundle up and grab the sunglasses. It's a chilly to cool start to the day under a mostly clear sky. Temperatures this Friday afternoon are expected to rise into the mid/upper 70s ...

The New York Yankees are back in the MLB Playoffs. After another strong 2025 MLB regular season, the Yankees are back on the road to the MLB World Series. This time, they have to fight through from ...

Erin Rosas joined the LEX18 News team as a Digital Executive Producer in May 2024. She graduated from West Texas A&M University with a bachelor's degree in Broadcast Journalism before starting her ...