Tired of having AI features from Apple Intelligence shoved in your face? Here's how you can turn it off in minutes.

When Apple released iOS 15 in 2021, the operating system brought a hidden feature called Background Sounds. It allows you to ...

The iPhone's Focus modes go beyond Do Not Disturb. You can create focus modes for work and personal time, too, and here's how ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

Numerous studies have charted our waning ability to concentrate over the past quarter century; literacy rates and reading for ...

Tweens + tech do not have to be a daily fight. These simple, steady habits lower the volume on screen time stand-offs while ...

Nothing kills the motivation of a midday workout faster than raising your wrist and seeing a dead, black watch screen.

Grant suggests mediative breathing exercises and reduced screen time to help improve sleep quality. If you want better skin next year, resolution number six is to treat your nervous system with the ...

This is the fifth in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by the ...

With sleep tracking, Bluetooth connectivity, and AI features, get ready to explore these 5 best fitness watches for men that ...

Wondering "how do i turn off do not disturb"? We explain how to disable Do Not Disturb on iPhone, Android, Mac and Windows.