It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering ...

How many times have you said or thought, "They/you/we/I should've been more proactive"? A fun metaphor offers memorable ...

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes.

10 simple steps to keeping on an even keel through December ...

If you’re planning to be out in the sun for more than a few minutes at a time, slip on sun-protective clothing and slap on a ...

The tracks indicate how many animals were traveling via the ancient coastline.

Blonde hair is beautiful—but it can be demanding. Still, it doesn’t have to become a constant struggle. With a smart routine, ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

TERRIFIED Stephen Mulhern begged cameras to stop filming in a total meltdown during his shock travel show. The TV favourite, ...

Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.

Wawasee swim and dive head coach Jason Scott isn’t sure if the Warriors have won a boys dual over Concord during his 15 years of living in northern Indiana. Well, now he does. “We went into the Warsaw ...

Sunscreen effectiveness: when and how often do you really need to reapply sunscreen? Here's what a beauty and skincare ...