In 2025, Lifeway Foods Inc. shines with a $10,000 donation for wildfire victims, the launch of National Kefir Day, and the ...
Discover how 11 inspiring women define self-care, their must-have products, and favorite treatments for true wellness in ...
Not all animals are born small and helpless. Learn about the animals whose babies walk minutes after birth, including why and ...
There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.
Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...
The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...
Women’s health is a lifelong journey, but the years after 50 often bring changes that deserve renewed attention, compassion, ...