Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Most average and beginner golfers will try anything to try and fix their golf swing. Whether that means grinding on the ...

You have to use them correctly.

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

I built a cord drill and pump drill to make fire and work wood. Rotational motion enabled controlled friction and woodworking ...

Tools are designed for specific tasks. Combining them can make them more effective or useful for jobs they weren’t ...

In this video I walk through building the foundation formwork for a power hammer — the critical step before pouring concrete ...

Prosthetic makeup designer Kazu Hiro details his process, right down to learning the actors’ sweat patterns and using seven ...

Eyeballing your coffee-to-water ratio puts your coffee's balance and consistency at risk. Here's exactly how much coffee experts recommend using to brew a pot. Pamela Vachon Contributor Pamela is a ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Many years ago, I saw a tweet go around that said something like, "You have the same amount of hours in a day as Beyoncé." On the one hand, that was annoying, because while it’s true, I don’t have the ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...