To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Fitness Pro Superhuman Troy shows one simple fix to bench press more weight. US forces raid ship, seize cargo headed to Iran ...

A detailed look at how the Constitution Bench read history, archaeology and civil law to settle a centuries-old dispute.

This week, I'll share some of the benefits of body-weight training and provide a few tips for adding resistance with limited ...

It's a normal spring workout session for the Navy football program, but there is a distinctly abnormal athlete preparing to ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

I don’t want to come in here with a sledgehammer,’ the prosecutor leading the special court told the judge during one of the hearings.

If you want to develop human intelligence, you can’t let students rely on artificial intelligence. Generative AI will ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Correct your own mistakes promptly and graciously. The public notices when we put justice above ego. If the justice system ...