This video covers a beginner-friendly wrist warm-up for handstands, focusing on mobility and strength drills to prepare your ...

You can do that by using what I call a more traditional release of the club, where the trail forearm rolls over the lead ...

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

Join the Miguel Delaney: Inside Football newsletter and get behind-the-scenes access and unrivalled insight Join the Miguel Delaney: Inside Football newsletter Frazer Clarke will take on Jeamie TKV ...

What would you wear to a meeting with Karl Lagerfeld? In Bojana Sentaler’s case, she felt that a black-and-white homage was the most fitting. “I thought, ‘I need to wear something he’s going to like,’ ...

Gennadiy Golovkin will lead the new organization overseeing boxing at the Los Angeles Games. Ben McShane Sportsfile via Getty Images The former Kazakhstani boxing champion Gennadiy Golovkin is set to ...

WBC light heavyweight champion David Benavidez will put his title on the line on Saturday, Nov. 22, against Anthony Yarde. Benavidez will look to keep his perfect record intact, while Yarde will ...

Mary Spencer vs. Mikaela Mayer is on Thursday, October 30. The U.S. broadcast will start at 8 p.m. ET (midnight GMT) while the Canadian broadcast kicks off at 6:30 p.m. ET (10:30 p.m. GMT). What ...

Sitting in his home staring down this Saturday night’s fight against Danny Gonzalez at Barclays Center in Brooklyn, New York, Danny Garcia has reached this blunt realization. “Eighty-five percent ...