For years, nutrition advice has focused almost entirely on what we eat like calories, macros, superfoods, and supplements. But a growing body of research suggests that when you eat may be just as impo ...
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Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
Finding the right book can make a big difference, especially when you’re just starting out or trying to get better. We’ve ...
How-To Geek on MSN
The secret Python switch: How one flag makes your scripts run faster
Python -O won’t magically make every script faster, but in the right workloads it’s a free win—here’s how to test it safely.
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