Curved monitors improve focus and reduce eye strain when positioned properly. This article covers practical setup tips, ...

As the year draws to a close, doctors note a rise in cases of eye fatigue caused due to screen exposure, poor posture and dry environment. Dr Singh shares tips.

Don’t let winter rust your golf swing! These five essential tips show you how to keep your game sharp during the cold months.

Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

Today's horoscope offers health guidance for all zodiac signs. Aries, your energy remains steady. Taurus, healthy routines ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

Kareena Kapoor’s nutritionist Rujuta Diwekar shares simple wellness tips: create a screen zone, practice gentle stretches to ...

Celebrity nutritionist Rujuta Diwekar shares tips on sustainable habits to lose weight. Diwekar, who has also trained ...

On Wednesday, celebrity nutritionist Rujuta Diwekar, who works with stars like Kareena Kapoor, Saif Ali Khan, Alia Bhatt, ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Sometimes all it takes is one good outfit to remind you that you are, in fact, that girl. Fashion has always been a little ...