Journalist Charles Piller has exposed a pattern of shoddy and even fraudulent practices in Alzheimer’s research. It shows the drug research system needs serious reform, but health secretary Robert F.

Wondering when to switch up your workouts? Learn how often to change your routine to avoid plateaus, build strength, and stay ...

Cristiano Ronaldo’s relentless discipline has long been cited as a cornerstone of his success, and one daring experiment put ...

The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for at least 30 minutes of moderate-intensity walking most days of the week.

Day Workout Plan shows exactly how an intense routine can combine cardio, strength training, and recovery to create a lean, ...

The 75 Hard Challenge promises discipline and results, but what are the real benefits and risks? Here’s what to know before ...

Ryan Seacrest is turning into a fitness freak as he desperately tries to bulk up and it has pals whispering he’s in the middle of a full-blown midlife crisis, sources tell the National Enquirer. “He’s ...

Working out during a Crohn's or ulcerative colitis flare-up can be challenging. Stay active with this gentle, 20-minute routine that can help ease symptoms.

Walking is one of the best forms of exercise. Here's an eight-week beginner walking program for people with overweight and obesity to help you get started.

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

Detailed price information for The Beachbody Company Inc (BODI-N) from The Globe and Mail including charting and trades.