New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Intermittent fasting is often promoted as a simple path to weight loss and better health, but behind the viral success ...

Ever wondered how Anthony Bourdain could dine on so many delicious dishes while filming? The answer might surprise you.

Watson Season 2 Episode 10 featured a worrying new story for Holmes on top of the most bizarre case yet. Our review!

Research shows nobody dies of "old age," and this misunderstanding has led aging science astray for decades. Here's what we ...

I'm lounging on a swinging daybed at The Retreat, a wellness resort hidden in the Costa Rican rainforest 45 minutes west of ...

The X Factor boss, 66, showcased his toned physique as he posed with his beloved pet dogs Squiddly and Diddly to wish ...

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

Your doctor and dietitian can help you decide the appropriate fasting period along with the foods to eat for optimum nutrition ...