Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Intermittent fasting is often promoted as a simple path to weight loss and better health, but behind the viral success ...

New research reveals that intermittent fasting can significantly enhance the effectiveness of oestrogen-blocking breast cancer therapies like tamoxife ...

Ever wondered how Anthony Bourdain could dine on so many delicious dishes while filming? The answer might surprise you.

Watson Season 2 Episode 10 featured a worrying new story for Holmes on top of the most bizarre case yet. Our review!

What is OMAD – the extreme form of intermittent fasting that Karan Johar follows for a toned body in his 50s? Priyanka T shares a breakdown.

2025 was packed with diet trends that flooded social media, but which ones truly worked and which were just hype?

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

Research shows nobody dies of "old age," and this misunderstanding has led aging science astray for decades. Here's what we ...

Does alternate-day fasting only burn fat? No, research shows it also reduces muscle mass unless paired with proper nutrition ...

I'm lounging on a swinging daybed at The Retreat, a wellness resort hidden in the Costa Rican rainforest 45 minutes west of ...