Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Intermittent fasting is often promoted as a simple path to weight loss and better health, but behind the viral success ...

New research reveals that intermittent fasting can significantly enhance the effectiveness of oestrogen-blocking breast cancer therapies like tamoxife ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Ever wondered how Anthony Bourdain could dine on so many delicious dishes while filming? The answer might surprise you.

Margot Robbie's fitness secret involves intermittent fasting, often skipping breakfast for an 8-hour eating window. Her diet ...

Food is fuel for your body. But getting the right balance of calories and nutrients can be tricky. Intermittent fasting is ...

Watson Season 2 Episode 10 featured a worrying new story for Holmes on top of the most bizarre case yet. Our review!

What is OMAD – the extreme form of intermittent fasting that Karan Johar follows for a toned body in his 50s? Priyanka T shares a breakdown.

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

Alternate day fasting lowers body weight and fat but also reduces muscle, and low-dose protein does not prevent this loss.