Stand up straight with your feet hip-width distance apart. Step forward with your right leg, lowering your left knee right ...

While regular strength training can protect against bone and muscle loss, there is one type of exercise that personal ...

In 1976, National Geographic asked actor Robert Redford to follow in the footsteps of the Wild West's greatest outlaws. This ...

Our writers who have covered Harbaugh throughout his playing and coaching career share their favorite stories.

Are you looking for the perfect pumpkin? Explore Georgia released its list of the best pumpkin patches across the state. Here's the list.

Walking, stretching and doing some jumping jacks are good ways to warm up before a serious workout and personally, I’d be happy to stick with those things. Workouts are fine but I don’t want my ...

When you're the first-round pick taken with the choice acquired from Vegas for Jack Eichel, you're going to garner extra ...

Even in this era of ultra-aggressive hitting, 304 for two is a decent score in most 50-over matches. But in a T20? Absurd.

Salt produced a spectacular innings to batter the Proteas with 141 not-out off just 60 balls, inspiring a crushing 146-run ...

IndyCar star Colton Herta is taking a gamble and moving to Formula 2 next year; let’s look at previous GP2/F2 drivers from ...

A viral video of parked vehicles being lashed by sea swells shows the risks to families relying on Atlantic quays for island ...

The Sunshine Coast boxing scene will come alive on Saturday night with a series of major fights at the Caloundra City Boxing ...