A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Members of the 40+ Double Dutch subclub in the West Oak Lane neighborhood celebrate aging, fitness and sisterhood during weekly meetups.

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

The first "AEW Dynamite" of 2026 has come and gone. Nestled between New Year's Bash and next week's Maximum Carnage, the ...

Dust off your navy blazers, J. Press is positioned to lead a resurgence of Ivy style in 2026, led by new Creative Director ...

As voters clamor for change, a new generation of Pelosis, Kennedys, Kings and other powerful families are stepping up to keep ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Merry Christmas to all and to all a good night of great graps. A special holiday edition of AEW Collision from New York's ...

Happy New Year! And now make your plans for a perfect adventure gift. For more information on fishing with Gran Oceano, go to ...

Waabigwan Mashkiki, Moorhead's first recreational-use cannabis dispensary, opened in May. See what other stories made our ...

This is Wrestling Inc.’s results for AEW Worlds End on December 27, 2025, featuring a Four-Way Match for the AEW World ...

Tonight’s extended Christmas night edition of AEW Collision will feature the final six matches of league play in the 2025 Continental Classic.