Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better ...

Kefir, a fermented milk drink from the Caucasus Mountains, is gaining recognition for its rich microbial community and health ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Lifeway Foods, Inc. (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...

Category: Main Courses Ingredients Carnaroli rice 320 g Romanesco ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

Saying the names of foods incorrectly can lead to funny moments and surprises when ordering, but we can settle the debate of how certain foods are pronounced.

"I've noticed a lot of restaurants charging $5 for plain white rice around me. You can make five times that quantity for $5." ...

Drink Ravinder suggests a homemade preserved lemonade. In a pestle and mortar, pound a preserved lemon with a squeeze of lemon juice, a fat pinch of salt and a teaspoon of sugar until you have a paste ...