Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

Just days after receiving bail,Kannada actor Darshan Thoogudeepa, who walked out of Bellary Central Jail, following his grant ...

Each week, we FLASHBACK to a story or column from our past in honor of four decades of local alt-journalism. Whether the ...

She looked out of the window to see Westwell, bare foot and naked from the waist up ... all but settled I have constant pain ...

During the change of seasons when the daily temperature difference between day and night increases, it is easy to be exposed ...

The iliopsoas (pronounced ILL-ee-o-so-AS) is the combination of the psoas and iliacus muscles (the hip flexors). They are ...

Cosmopolitan has an exclusive first look at Skyshade, which is set to be released on November 12, 2024. The book will continue to follow Isla after she has to deal with the aftermath of the biggest ...

This lower back workout can strengthen the low back and reduce back pain and injury. Try these bodyweight lower-back ...

We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and ...

Safety oversights on Victoria's big build have led to one cyclist dying and another being paralysed. Advocates say neither ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Learn more "Beauty is pain" — that's what my mother used to ... The Honeylove V-neck Bra is a great pick if you're concerned about side or back bulge — thanks to the ample coverage around ...