Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Speaking of versatility, David Harvey, CPT, a trainer and yoga instructor based in Texas, tells SELF that a medicine ball is a dependable piece of weight-training equipment to have on hand: ...

These slides might be the most simple piece of equipment on this list ... and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga.

Obtaining strength training equipment isn’t as difficult as it sounds ... pulses and twists at multiple angles for a complete lower-body workout. For weight training on the go, these bangles are ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

We selected many of these picks from top-rated brands and retailers like NordicTrack, ProForm, Sole Fitness, and more. Keep reading to find your new favorite small-space home gym equipment.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Bodyweight exercises rely on the body itself as resistance, encompassing movements like push-ups, pull-ups, and squats. In contrast, lifting weights employs various equipment, such as dumbbells ...

Amazon’s Overstock Outlet has so many secret fitness equipment deals. Here are the best sales happening on items like ...