UFC champ’s six-step workout that you, too, can do in the gym

For top-tier athletes, training isn’t just important - it’s essential. Every detail matters when you’re aiming to compete at ...
Newsweek

PFL Holds First-Ever MMA Open Workout in the Congo

The PFL continues to expand its international footprint, and the MMA organization is set to launch PFL Africa with its first event on July 19 in Cape Town, South Africa. Ahead of the first event, the ...
Hosted on MSN

PFL Holds First-Ever MMA Open Workout in the Congo

The PFL continues to expand its international footprint, and the MMA organization is set to launch PFL Africa with its first event on July 19 in Cape Town, South Africa. More news: UFC Legend Jon ...