Herniated discs are most common in the lower back but can also occur in the neck, causing pain in the upper back. They may be more likely to occur in overweight or older people.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Conditions that affect spinal discs are some of the most common causes of low back pain and other painful conditions like sciatica.

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From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

The bulging of the disc is very common as you get more mature, and almost everyone has some disc bulging in their spines.

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Infrared saunas and therapeutic massage are a match made in recovery heaven, and wellness clinics are finally catching on. Here’s why pairing these two modalities might be the smartest longevity hack ...

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.

Low back pain is the most frequent musculoskeletal complaint worldwide, but chronic lower back pain remains the main problem in terms of investigations and costs.