I am not the biggest fan of mornings. Actually, scratch that. I really don’t like mornings. I struggle to get out of bed and ...

How structured routines and limits provide the predictability and consistency that calms everyone and reduces the frequency, ...

If you’ve ever opened your eyes on a dark December morning in Manchester and thought, “Absolutely not”… same. This post ...

It's also led to some notable honors. In 2024, they won the Daytime Emmy for Outstanding Entertainment Talk Show Host. And in ...

If you thought your morning routine was chaotic-haphazardly getting dressed, spilling hot coffee everywhere, and running out the door with no time to spare-imagine rolling over in bed to find a wild ...

Occupational therapy helps multiple sclerosis patients manage symptoms so that they can perform their daily tasks more efficiently.

Angela De Borja never expected to raise another generation, but with their mother deported, the children had no one else in ...

On TikTok, the practice of "scent-maxxing" — or layering fragrances as part of a full-on scent routine — has overtaken the idea of having one signature scent.

Alexa is already great, but some smart tweaks and hidden features can make the assistant even better. Here's how.

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

Have you ever looked in the mirror and asked yourself this? (As many of you know, who read my column 'Pages of Life' in the ...

Ryan Trares is a senior reporter and columnist for the Daily Journal. Send comments to letters@dailyjournal.net.