Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...
There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...
Building muscle and increasing strength isn’t just about spending hours in the gym, what one eats plays an equally critical ...
During a dry needling treatment, one or more thin, monofilament needles are inserted into a muscle trigger point. A trigger ...
Magnesium supports vital body functions including muscle and nerve health. Including magnesium-rich foods can improve energy ...
Two related studies published today in Nature Metabolism show that a specialized intracellular recycling ...
Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.
Biological muscles act as flexible actuators, generating force naturally and with an impressive range of motion.
Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall ...
Dr. Jonathan Scheoff highlights nutrient-dense superfoods like sweet potatoes, turmeric, almonds, and avocado for extending ...
If your knees ache, your back feels stiff, or your muscles hurt more in winter, you are not imagining it. Doctors say cold ...