Anvitha Reddy's journey to Monash University in Australia involved extensive applications and a challenging start due to a ...

The Santa Monica Proper Hotel in Santa Monica, Calif., is the inaugural property for the Restorative Wellness Room.

As wellness and self-care have become priorities for many, sleep tourism has also become big business. A report from Grand ...

As Iowa State students prepare for the stress and pressure of finals week, many are relying on structured study routines, ...

As Israel contends with one of its most severe outbreaks of measles in decades, a Bar-Ilan University researcher says that the legacy of the COVID-19 pandemic has diminished public trust in childhood ...

For all the effort and time you’ve put into bagging all your proudest achievements, you will find you weren’t the only one ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...

Bernard O'Shea: "My 40s taught me that happiness was in front of me the whole time — in the quiet car, in the decent cup of tea, in the chat with a friend you finally texted, in the moment the ...

From valuing good hospitality to respecting elders, if your family had dinner together every night, these are old-fashioned ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.