ChatGPT is a great tool for a lot of uses. Here's how I used it to rethink my morning routine.

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

A short, intentional morning movement routine can improve energy, strength, and mental focus without long workouts or gym ...

A short morning habit can improve mental focus, energy levels, and productivity throughout the day.

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

What if the 1980's became the jumping off point for the future? Like how this year's Fantastic Four movie was a '50's version of the future? Enter ROUTINE, an upcoming first-person sci-fi horror game ...

In the summer of 2012, ROUTINE was revealed at the largest video gaming convention in the world Gamescom, but after well over a decade later it has yet to make it into the hands of players. In the ...

These aren't your typical productivity hacks, they're the hard-won lessons from someone who went from chaotic mornings and ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Now that cold weather is in full swing, ...

The house on West Wayne Street was on fire as firefighters respond Friday. Photo Courtesy of the Lima Fire Department LIMA — A house was destroyed by a fire early Friday morning, with a charging ...