Child’s pose or Balasana is a relaxing yoga pose that opens up your hips and gives your back a good stretch. It lengthens ...

People with Acid Reflux: Sleeping on the left side can minimise acid reflux and heartburn symptoms by keeping the stomach below the oesophagus. People with Back Pain: This position ... However, this ...

Take some you time before holiday shopping, hosting, and family drama turns you into the Grinch. View Entire Post › ...

Lung cancer still claims more lives in Ireland each year among both men and women than any other cancer. Every 18 seconds, ...

But when she started experiencing pain, she realized she needed to seek medical care ... At times, she felt overwhelmed with ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...