Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Surgical, oral medications and injections may not work well or could pose side effects, but the low-cost virtual option can ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely ...

A pitcher might have a wickedly strong right arm, but the contrast with their left side is not an issue unless they experience pain. However, front-to-back imbalance, like tight hip flexors paired ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

To truly lessen the pain of the unexpected loss, you need time to care for the self that’s been wounded and to tune into what ...