A personal trainer in Lancashire, in the U.K., said she will kick clients out of their plan with her if they don't stick to routine — she said there are no excuses when it comes to staying healthy.

I'm a personal trainer and one of the things I always recommend to clients is a weighted vest. Wearing one adds resistance to basic moves like squats and lunges, making the moves more challenging ...

I'm a level 3 personal trainer and this three-move routine is one I regularly use with my clients as a core-focused finisher to complete a session.

Inspired Life This super fit 80-year-old personal trainer is teaching his aging clients how to stay in fighting shape April 19, 2017 ...

An Italian personal trainer has spoken of his shock after learning his client for two years had been elected to lead the world’s 1.4 billion Catholics as Pope.

Old-school rules dictate that trainers never touch clients' bare skin with a flat hand (that's why they use those little towels), but not everyone adheres to such mandates.

Ask About Small-Group Training Many personal trainers offer partner and small-group training to clients who are willing to split the cost of an in-person session with one or more people, says Johnson.

Personal Trainer Cuts Off Client And Puts Her On Blast For Eating A Burger, Ends Up Doing Way Too Much Posted on April 6, 2021 - By Victoria Uwumarogie MadameNoire Featured Video Source: FG Trade ...

The role of a personal trainer is simply to get clients in shape, and potentially to help them train for events and competitions with the use of periodized training programs.

Obviously, he speaks positively about the benefits of using a personal trainer, and this goes for grizzled-gym goers as well as beginners.

Personal trainer Bryant Johnson watches his tiny client pump her body up and down on a green yoga mat, spotting her with his hands at her waist in case she falls. As “PBS NewsHour” blares in ...