For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

Enhancing national physical fitness through exercise to promote high-level health has gained global recognition. Recently, the 2nd China-ASEAN International Conference on Physical Fitness and Health ...

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

Diljit Dosanjh's 'Nikka' Fan Surprises With Amazing Dance, Receives Gift At Jaipur Concert Diljit Dosanjh's 6-year-old fan left the Punjabi singer amazed with his dance performance on stage during ...

If you already head to the doctor’s office once a year for an annual physical: good job. If you don’t, let this be your reminder to go ahead and book that appointment—and perhaps let go of ...

Spending time with them while playing, watching their favourite cartoon and engaging them ... "There is a positive correlation between physical health and mental health which can be achieved ...

Debbie Jones, a founder, director and executive committee member of the BDA, highlighted: “Walking is a great way to improve one’s health and ... Ms Jones added: “Physical inactivity is ...

On October 24, the House of Lords published a damning report on the nation’s food and UPF (ultra-processed food). The report ...

Why doesn’t Anna Regina Multilateral School provide physical education? I don’t understand why not because Anna Regina Multilateral has sufficient yard space for this subject and after all is ...