Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Stress hives are the last things you want to deal with when you're already feeling anxious. Here, why they pop up and how to ...

Adrienne Benjamin has explained what it could mean if you see signs such as an increased appetite and a reduced sex drive ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Although it reported that the overall wellbeing score of teachers and leaders had improved slightly, chief executive Sinéad ...

This can result in ongoing physical symptoms like headaches, muscle tension, and gastrointestinal issues. Psychologically it ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

Work can be a stressful place, and for those suffering more than usual, it might be tough to know what to do or where to turn ...