Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

In 2025, diet culture took a noticeable turn away from extremes and towards balance. From daylight-led eating to personalised ...

The study points to an easy and approachable path for older adults looking to support healthier aging through food.

By Priyanjana Pramanik, MSc. Researchers in Sweden are testing whether a brain-healthy MIND diet can be realistically adopted ...

Filtered coffee consumption linked to improved blood sugar and healthier HbA1c levels Your morning coffee might be doing more ...

Weight loss specialist Dr Eric Berg shares the hard-to-detect food that's silently damaging your heart, and it's even more ...

Are you trying to eat a healthier diet but love burgers? Discover whether they are healthy and tweaks you can make. The post ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Kim Allan Williams, MD, discusses how the ACC’s endorsement of front-of-package nutrition labeling may change the ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

With the right approach, you can easily spend less, eat well and enjoy yourself. Here's how.