Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news for you! A new analysis reveals that a low-fat vegan diet leads to greater ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

A clinical trial suggests that cutting out animal products plays a key role in weight changes among adults with overweight.

A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

'America's Next Top Model' winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Bengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness ...