Curved monitors improve focus and reduce eye strain when positioned properly. This article covers practical setup tips, ...

As the year draws to a close, doctors note a rise in cases of eye fatigue caused due to screen exposure, poor posture and dry environment. Dr Singh shares tips.

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than extreme workouts. His philos ...

Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

Hyderabad: The participants who attended the 113th batch of Vaktha, jointly organised by Hmtv and Kaushalya School of Life ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Lockheed Martin has completed production of all F?16 Block?70 aircraft for Bulgaria and Slovakia's initial fleets, equipping ...

December is recognized as Safe Toys and Gifts Month, and Trinity Health System, a member of CommonSpirit Health, is ...

Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system ...

As winter settles in and temperatures drop, the Humane Society of Oakville, Milton & Halton (HSOMH) is reminding pet owners to take extra precautions to keep their animals safe, comfortable, ...