Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Volunteering while traveling, much like Mohanlal’s son Pranav does, offers a unique way to explore new places, meet diverse ...

It’s about improving food sustainability and reducing hunger worldwide. The process he is so excited about has been ... In ...

There's a lot more to the UPF debate than just 'good' foods and 'bad' foods. We dive into the great UPF debate to discover more.

Nutritional scientist Tim Spector has moved to inform people of the processed foods that won't do them any harm, as well as ...

A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in collaboration with the LUM University of Casamassima, shows that high consumption of ...

The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your ...

Choosing the best credit card processing solution is crucial in the dynamic world of small and medium-sized businesses (SMBs). It’s not just about accepting payments; it’s about finding a ...

Our updated guideline on menopause, published today, emphasises the importance of an individualised approach and shared decision-making when making choices about treatment for symptoms. Around 5.3 ...

Advocates celebrate its clear categorisation of food processing levels, making heavily-processed foods easy to identify. “The NOVA-UPF screener, developed in Brazil, is a simple and quick tool to ...

Bilona ghee is made from milk obtained from grass-fed desi cows, which is considered more nutrient-rich as there is no industrial processing. “The slow and traditional method of making Bilona ghee ...