Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...

Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

UCLA researchers published a study showing that Manuka honey was helpful "for estrogen receptor (ER)-positive breast cancer" and has the potential to be an alternative option for breast cancer ...

A comedian and mom shares the hilarious pregnancy truths no one warns you about to help you laugh through the wild ride of ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

John Stoehr is the editor and publisher of the Editorial Board. Find him @johnastoehr.

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...