Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...

Remember, there's two areas of the food label that you should be paying attention ... And also, remember, if there's ingredients that you can't read or don't know how to pronounce, probably ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

Now that you know what a nutrition facts label is, the following steps will help you have a better understanding of its components and what you should infer out of each while choosing a particular ...

It is vital to read the entire label and not rely solely on front-package claims. The Food Safety and Standards Authority of India (FSSAI) has regulations in place to ensure transparency on labels ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.

Australians have been urged to look before they cook and read the safety advice on food labels. The Food Safety Information Council (FSIC) issued the call ...