He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

Hollywood legend George Clooney says he is stepping away from a familiar part of his screen persona. Clooney said discussions ...

During his India visit, Lionel Messi’s fitness has sparked curiosity, his diet shift. Once known for pizzas and sugary foods, ...

I did my best to assure Simone Biles would rank No. 1 on The Sporting News list of the Top 25 athletes of the 21st century. I ...

Mohamed Salah's public outburst against Liverpool and Arne Slot suggests a departure from the club could happen as soon as ...

Arsenal’s stoppage-time loss at Aston Villa has tightened the title race, exposing mounting strain in a squad hit by injuries ...

The company behind the Roomba robot vacuum cleaner has filed for bankruptcy, in part due to President Donald Trump’s ...

Spanish-Argentine model, social media star, and entrepreneur Georgina Rodríguez, who’s also Cristiano Ronaldo’s fiancée, ...

CELTIC ace Reo Hatate left fans laughing their socks off with his very unique warm-up routine. Hatate, 28, started for the ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Are you a mid high-tier normie or subhuman? Explaining the guide to attractiveness that's blowing up on TikTok.