Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

On Monday, December 8, representatives from Autumn Lake at Glen Hill Healthcare and Sheraton Caregivers came and talked about ...

Live Oak Adult Day Services brings smiles and activities to elderly residents, and a respite for their caregivers ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Discover how a weakening labor market impacted the SLNZ ETF's 1.28% Q3 2025 gain. Click here to learn about our strategy for ...

Oregon completed its planning due diligence just in case the Ducks hosted a playoff game last year. The Ducks avoided doing ...

Terri McGrath, 69, tours her family’s old vineyard in St. Joseph, Mich., on Wednesday, October 8, 2025. McGrath was diagnosed ...

IIT students who are facing difficulty and no longer interested in the entire engineering program can exit the course in the ...

UCLA gymnasts offered fans a first look at their skills during a "Meet the Bruins" exhibition at Pauley Pavilion on Saturday.

New research tracking thousands of adults suggests that staying active during a specific life stage can slash dementia risk by nearly half. Here is why your workouts in your 40s and 50s might be the ...

Sometimes, it feels like there’s a distance between the U.S. men’s and women’s soccer teams, even though they wear the same crest. Over the years, various people involved with both programs have tried ...