Among the pesticides and herbicides used on the family’s Michigan farm, she said, was a substance called paraquat, a ...

Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead to injuries that set you back months. Here is the expert-backed guide to ...

As cold weather moves in and winter settles around us, it’s important to remember that pets feel the chill just like people do.

Forget anti-aging creams; these foundational movements are the key to preserving independence and strength. Discover the ...

Many people struggle when it comes to falling asleep each night and the effects of tiredness can be serious and debilitating.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

As winter settles in and temperatures drop, the Humane Society of Oakville, Milton & Halton (HSOMH) is reminding pet owners to take extra precautions to keep their animals safe, comfortable, ...

5:30 p.m. Dec. 19. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack ...