A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

People living with the disease have been given hope of lifelong relief by a new cell therapy which has had successful results ...

Two women told a jury trial Tuesday that a Regina chiropractor pulled their breasts during appointments. Ruben Manz is ...

“Lupus has a broad range of symptoms, often leading it to be called ‘the great imitator’, as it can resemble many other ...

Dystonia is a neurological (brain and spine-related) movement disorder that causes your muscles to contract involuntarily, resulting in uncontrolled and repetitive body movements. This condition can ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Unilateral chewing can lead to facial asymmetry, TMJ disorders, and poor oral hygiene. Balanced chewing habits prevent dental ...

Some even tuck their hands around the pillow while turning their head to one side. As a physio, I tend to avoid encouraging this position, as it often twists the neck too much to one ... If you ...

Laila Simnett was in her second week at university when she started feeling unwell. But she had no idea how serious things would get.

Snoring can be obstructive to a good night's sleep for both you and your partner, but there are ways to stop it without an ...