The history-making ballet dancer, India Bradley, professes the beauty tools that can maximize grace and move an audience.

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can't remember why, we ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

A Wharton School professor surprised MBA students with an energetic Bollywood dance at the end of the semester, drawing ...

Unpacking the Longevity Secrets of Iconic Musicians Imagine stepping into an arena decades after a musician released their ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Apple has launched its Fitness+ service in India, expanding its fitness offering to 49 countries. The subscription service includes 12 workout types, personalized plans, and deep integration with ...

Dorchester's Isabella Robbins, who danced with Boston Ballet School for seven years, reflects on The Nutcracker experience.

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — ...